What is Sleep Apnea?
Sleep apnea is a sleep disorder in which a person’s breathing repeatedly stops and starts or becomes shallow while sleeping.
It is characterized by snoring, gasping during sleep, or abruptly waking in the middle of the night.
There are 3 types of sleep apnea: obstructive sleep apnea (OSA), which is caused when you muscles or tongue block your airway, central sleep apnea (CSA) which is caused by miscommunication between your brain and the muscles that control breathing, and complex sleep apnea syndrome which is caused by a combination of these two.
In this article, you will learn more about:
- How is Sleep Apnea Diagnosed?
- Risk Factors
- Causes of Sleep Apnea
- Symptoms of Sleep Apnea
- Treatments for Sleep Apnea
- Additional Resources
How is Sleep Apnea Diagnosed?
Dr. Yoo will use a combination of a sleep study, blood tests, past medical history, evaluation of symptoms, and physical exams to diagnose a patient.
Risk Factors include:
- obesity
- large tonsils
- older age (over 40)
- smoking
- family history of sleep apnea
- history of heart disorders or
stroke
Causes of Sleep Apnea include:
Sleep apnea can be caused by other medical conditions or just by body structure. Neuromuscular disorders such as stroke or myasthenia gravis and endocrine disorders such as polycystic ovary syndrome or hypothyroidism can cause sleep apnea. Enlarged tonsils, heart failure, kidney failure, obesity and genetics can all cause sleep apnea.
Symptoms of Sleep Apnea
Symptoms of sleep apnea include:
- impaired alertness
- difficulty staying asleep
- excessive daytime fatigue and
sleeping - headaches when waking up
- dry mouth when waking up
- irritability
Treatments for Sleep Apnea
Treatment of sleep apnea can include a combination of lifestyle
changes, breathing devices, mouthpieces, and surgical procedures depending on the severity of the condition.
A CPAP machine is the main treatment for obstructive sleep
apnea. It regulates breathing by providing a constant stream of air via a mask. Central sleep apnea can be treated by implanting a device that uses electrical impulses to stimulate the diaphragm.
Additional Resources